Understanding Health and Harmony

We are somewhat complex because we have many different needs- emotional, physical, psychological, mental and spiritual. We are not the sum of skin, muscles, connective tissues, bones, arteries, veins, blood, cell, atom, protons, electrons and neutrons. We are at the core of our being energy and vibrations according to Quantum Physics. We are matter and energy with earth, wind, fire and water elements. Those elements need a certain balance and maintenance to achieve balance and harmony.

We also have an underlying subconscious energy that affect how we think, act and feel.
This subconsciousness can be affected by hypnosis, awakening and meditation and integration of the ego.

We also have different energies that support our wellness. Taking herbal tonic elixirs and herbs can help to balance the three energies in our bodies which include Jing, Shen and Qi energy.

We in our true nature are spiritual beings of Light that is animated by our Divine Presence, Spark of Light or I AM Presence. That Light permeates our entire being through our chakras and network of nadias and meridians.

We were created as a Torus of self-sustaining system that works towards balance and homeostasis. This system is nurtured through breathing, meditation and eating in harmony with the Cosmic awareness and laws.

Through our fragmented ego, we have been co-creating our current reality since the modern era which has interrupted this Divine system of ours by way of the introducing toxins to our bodies in what we eat, drink and breathe.

The system that we have co-created has produced food, beverages, fruits and vegetables that are toxic or has an absence of essential minerals and trace minerals. This has resulted in the genesis of various viruses, pathogens, parasites and bad bacteria like EBV virus and H Pylori, etc.

This system has dumb down our consciousness to become real life consumer zombies.

All this leads to the creation of many illnesses- mental, physical,and emotional and puts us in a spiritual coma.

By understanding the true causes of our suffering, collective suffering and the suffering of our Mother Earth and all her inhabitants will begin to help us save ourselves, the ones we love and our dearly beloved Mother Earth.

When we align ourself with our Divine Presence and become more mindful of our various needs, we can begin to manifest amazing state of mind, body and spirit.

So much focus is on exercise, fitness and eating healthy but little attention is paid to the Garden of Eden within our colon, the second brain or mesentery, our chakras especially the heart chakra, the Qi, etc.

For instance, I call our colon and digestive system and colon the Garden of Eden because it truly is. We reap what we sow there with how we eat, drink, and how we take care of the various billions of bacteria there. The citizens of our gut when when taken care of via proper probiotics and prebiotics, will release endorphins to help us feel good and will go to war for you against any illnesses by releasing an army of immune support to defend you. 80% of your immune system is there.

Our second brain contain organs that seem to store high amounts of negative emotions like anger in our liver, worries in our spleen and fear in our kidneys. Over time disease, autoimmune diseases and cancer ensues if the negative energies are allowed to become increasingly toxic.

The Universe has given us the tools to help us reestablish our harmony and are found on Mother Earth- organic fruits, vegetables, minerals and trace minerals, etc.

Understanding the complexities of our problem but realizing the tools of God out there from nature, meditation, yogic breathing, exercises and life style changes can often time make permanent life style change.

The best approach is the marriage of conventional approach, holistic and spiritual approach but whatever approach is used we must include a conscious awareness of how to take the proper fruits, supplements, vitamins and minerals and herbal tonic elixirs to attain a Divine state of harmony again. It must also include some level of spiritual awareness and practice to make permanent changes.

Health and Harmony

In this day and age of modern science and high tech, people seem to be exercising more and watching what they eat but why does it seem like more and more people are suffering from cancer, diabetes, heart disease, and a myriad of autoimmune disorders like fibromyalgia, multiple sclerosis, chronic fatigue syndrome, etc.

Many people seem to think that if they follow the mainstream health trends, eat right, exercise and look good then they are healthy. However, many of the health trends are unfortunately not based on science and good research. For instance, it is believed by many nutritional experts that fish oil is good for you. However, Dr. Brian Peskin from MIT, had analyzed the thousands of research for fish oil and found that many of the researches were flawed and those that were good don’t suggest fish oil as a good supplement for our bodies. He later discovered that parent essential oils were extremely beneficial to the heart, body and brain compared to fish oil. In fact, those who switched from fish oil to parent essential oil had a significant improvement in their health. He has written extensively about parent essential oil in his book, The PEO Solution.

The next big trend is probiotics.  Many companies have jumped on the bandwagon to sell probiotics including all the big chain stores all around the United States including health food stores in bottles, drinks and yogurt. However, what we are not told is that they are not created equal. There are probiotics added to yogurt and many people take it after getting an antibiotic treatment which essentially wipes out all the bad bacteria in the body as well as the good ones. The probiotics in yogurt are useless since they are pasteurized and the process kills the bacteria. Other probiotics get destroyed by other stomach acid and don’t make it to our gut. It is important to use one that can survive and make it to the gut to contribute to the flora of our gut. The one that I use that seem to be quite effective and noticeable is called Thrive and is readily available on Amazon.com. There are about 18 probiotic strains of bacterias that are good for you. One highly regarded nutritionist I spoke with told me that it is a good idea to rotate the types of bacteria we introduce into our system.

Despite the benefits some people have found with shelf or refrigerated types, Anthony William, Medical Medium,  has written that the best place to find probiotics is in fresh, living food like sprouts, alfalfa, broccoli, clover, fenugreek, lentil, mustard, sunflower, kale and other seeds like them. I believe a combination approach may be a good one but getting support directly from nature is always the best.

Many nutritionist nowadays advocate eating a high protein diet and cut back on sweets including fruits. Protein is so important in our body for our muscles. skin, bones and for many our enzymes and hormones. However,  Anthony William warns of the issues with eating animal based protein which is  taxing on our digestive system which includes the spleen, liver and stomach. Conversely, he is a strong advocate fruits. He extols that healing powers of fruits and feels that it is a secret for longevity.

I have suffered health problems when I ate from an animal protein based diet but found greater health, harmony and peace when I consumed from a plant based protein diet. Incorporating more fruits in my body has helped me to feel better as well.

If we don’t get enough fruits, we are depriving ourselves of much micronutrients, phytonutrients and our much needed important form of glucose.

Anthony William has written extensively on the subject of healing, nutrition and the the secrets to the underlying causes of most of our major chronic illnesses like autoimmune related diseases. I highly recommend you to read his book and apply his healing principles for yourselves as well as others.His book is called Medical Medium and can be purchased from Amazon.com.

Let’s go back to my initial question about why so many people who are so called fit and doing all the right things but still get sick or have various illnesses, diseases and cancers. In the newly released movie, Heal, there was a woman who was the epitome of health and harmony. She did Yoga, ate well and juiced.She looked great but suddenly found out she had stage four liver cancer. How is this possible?

I believe that there are various factors which limits us from achieving complete harmony and health despite being fit. They are listed below:

  1. Toxins in the air, food ( antibiotics, hormones, additives, radiation, pesticides,chemicals, etc), flooring ( many if not most flooring has formaldehyde which may have health risk), water, etc.
  2. Stress
  3. Accumulation of toxic metals in the body like aluminum, cadmium, mercury, arsenic, bromide etc
  4. Epstein Barr virus
  5. Toxic subconscious programming
  6. Poor nutrition
  7. Poor hydration
  8. Poor healthy glucose intake
  9. Consumption of unhealthy and fat animal based protein
  10. Negative emotions and thinking
  11. Ego driven life
  12. Lack of sleep
  13. Lack of exericise
  14. Anger and unwillingness to forgive

This is just some of the common things that limit us from achieving health and harmony in life. Fortunately, there is hope if we can better understand how the body works.

When our bodies were created, it was designed to self-heal. Our bodies are not just our physical body but we have various levels of bodies including mental, physical, emotional, and spiritual body. At our core we are energetic beings with energetic super highways called meridians and energetic vortexes called chakras.  We have mental, emotional, physical and spiritual needs. When we live in harmony with ourselves, others and the Cosmic, everything is in alignment. However, when we are stressed out living an ego driven life our harmony is thrown off by the cortisol that is produced in the body. If this is chronic, it will shut down our immune system from helping us.

Other factors that weakens our immune system include eating poorly and not consuming enough healthy protein, fruits and vegetables.

Heavy metals in the gut, liver, spleen, brain all disrupt that natural healing that normally takes place. We all have some degree of metals in our bodies through consumption of products or exposure to products. Anthony William points out that we inherit some of the metals from our parents and ancestors as well.

With the odds against us, what can we do? The best approach is a holistic approach that incorporates healthy lifestyle with eating and drinking what our body needs. Eating a plant based diet is the ideal method of eating to achieve great internal harmony. Drinking filtered water that removes all the toxins is recommended. Avoid bottled water that may contain BPA which is carcinogenic. I drink filtrated water through the Kinetico system and then convert it to alkaline water. Go organic!

Stress is probably the biggest trigger for illnesses and disease like the Epstein Barr virus which Anthony William attributes to most of the autoimmune diseases.

The best cure for stress is meditation. Doing it 20- 30 minutes a day helps to turn off the cortisol in our bodies so our immune system can work more efficiently.

Exercise, Yoga, Tai Chi or Qi Qong are excellent at helping us deal with stress and create greater harmony in the body, mind and spirit.

I have written extensively on other healthy methods to cope with stress and achieve a healthy life style filled with harmony in my two books- Dare to Imagine and Beyond Imagination.

With regards to the toxic subconscious programming many of us have since we were little kids, hypnosis and psych-k are great methods to release old toxic programs. Tapping methods are great for releasing trauma as well.

Besides a healthy lifestyle, eating good, meditating and exercising, there are a few more things which are crucial for optimal health or harmony in the body.

We need to work on our gut health and work on improving our intake of good quality probiotics.

We need to detox regularly to release the trapped metals in our bodies that we all have. They are like magnets to the Epstein Barr Virus that so many people have. They feed on the metals and their excrements and decayed bodies cause us to have an inflammatory response in our bodies and is the birthplace of many autoimmune diseases or what William Anthony calls Mystery Illnesses.

There are various detox products in the market. I take various products to detox including green barley powder, Body Solution’s Native American detox solution and a pectasol detox tablets. I also add parsley, cucumber and cilantro to my juicing and salad.  Anthony William has many excellent recommendations for a very comprehensive detox and healing program.

I have been taking supplements for years with good benefits. It is best to get most of our nutrients from a good source of protein, fruits and vegetables but sometimes depending on what is going on within our bodies, we need certain supplements to better improve body functions. However, I recommend consulting with a qualified nutritionist when purchasing for supplements.

For those who want to perfect their health even more, I recommend delving into the world of herbal tonic elixirs. They address what is called the Three Treasures of China; they are the three essential energies in the body for health-Jing, Qi and Shen. The only company I recommend for these quality products is from Dragon Herbs.com. Their products are researched thoroughly and we are given the highest grade of herbs available. The store is owned by Ron Teeguarden, a Master Herbalist.

Lastly, living a life filled with love, compassion, forgiveness, kindness and service will bring the body, mind and spirit to a high state of harmony. When we learn to find our true nature and live a God Realized and Christ Conscious life then we will have reached the highest level of harmony with mankind, Mother Earth, the  Cosmos and God. Such is the way and life of Yogi.

 

Namaste!

 

Blake Sinclair

 

 

 

 

 

 

 

 

 

 

 

 

 

Longevity-the ultimate edition


Since the beginning of civilization, there has been a relentless quest  for the fountain of youth or an insatiable  search for finding methods to prolong our lives. During biblical times, it has been reported that some have lived to  be anywhere from several hundred  to 969 years old to 1000 years old.

Susan Shumsky, author of Ascension, wrote about a Chinese man- Master Li Qing Yun-who lived to be at least 250 years of age in her book. Master Yun learned about the ancient art of longevity one day after he met a 500 year old Taoist. When asked what was his secret, the master replied that he did an ancient exercise called Ba-Kua ( eight trigrams). I am familiar with this method since my former Gung Fu master, Sifu Y. C. Wong, practiced this everyday in his studio. After so many years, he still looks the same and still full of vitality as I see him walk the streets of Chinatown.  Perhaps there is some truth to it.

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I feel good!


Two years ago I felt and looked younger than how I was 10 to 15 years ago. I have felt like I was twenty seven years old for quite a long time through my healthy lifestyle but I began to notice that I actually felt like I aged to twenty eight for the first time during the last year. I somehow lost my nutritional harmony despite eating a relatively healthy diet.

My dear Canadian friends, Matt and Tai Monique, stayed at my home briefly but that short time was enough catalyst to move me forward in my nutritional advancement and help me complete the missing link in my nutritional health. My friends are vegans and juicers. They even brought their juicer with them during their one month vacation. I admired them for their dedication and commitment to their health.

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Longevity and Immortality (An Updated Version)


Since the beginning of civilization, there has been a relentless quest  for the fountain of youth or an insatiable  search for finding methods to prolong our lives. During biblical times, it has been reported that some have lived to  be anywhere from several hundred  to 969 years old to 1000 years old.

Susan Shumsky, author of Ascension, wrote about a Chinese man- Master Li Ching Yuen-who lived to be at least 250 years of age in her book. Master Yuen learned about the ancient art of longevity one day after he met a 500 year old Taoist. When asked what was his secret, the master replied that he did an ancient exercise called Ba-Kua ( eight trigrams). I am familiar with this method since my former Gung Fu master practiced this everyday in his studio. After so many years, he still looks the same and still full of vitality as I see him walk the streets of Chinatown.  Perhaps there is some truth to it.

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DARE TO IMAGINE STATS REPORT

RON LEW NEW AD 11We have launched our new website in about 30 days and it has been viewed over 766 times. People who have viewed it are from near and far and include the following 10 countries: 1. USA 2. Philippines 3. Germany 4. Lithuania 5. UK 6. Austria 7. Italy 8. Morocco  9. India 10. Israel.

Our videos have been viewed about 300x combined.
The book has made it throughout the US and also made it to Hong Kong, India, Philippines, and Germany. It is making its way  to Canada, Japan, Italy and Morocco too. It has made its way to a top scientist and also to one of the top 10 psychics in the world.  It is also making its way to 3 spiritual leaders in the world.  It will also be making its way to Physicians, Priest and  other influential people.

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