Category Archives: safety

Surviving 2021 and Beyond Updated

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The world has been devastated by the health crisis of 2020. Millions have died and while many millions have also survived. I have carefully watched this scenario unfold and watched statistics about death rates on the T.V. skyrocket. However, I have also watched how film footages of the devastation in New York was actually taken from a hospital in another country. I have watched enough disparities to realize that an agenda to exaggerate the devastation was underway. There was even a nurse on T.V. who was in panic about the situation. Shortly, she was exposed as a fraud and was only a hired actress to scare the viewers in believing the threat was bigger than it was. Yet the average viewer continues to listen religiously to all that is being spoon fed to feed their fear. If something was really that much of a threat, why would there need to be a need to use scare tactics or falsify reports of deaths to show on a graph how many people died from the current health threat. Interestingly enough, all the other reports of deaths decreased or disappeared. I am sure you have watched videos of doctors complaining about how they were urged to write our current health threat was the cause of death to someone who just died regardless how they die. Again, another ploy to add to the fuel of scare tactics. Are you beginning to smell a rat? It gets worse than that; Google Event 201. Apparently, a group of world leaders or elites met prior the launch of this current man-made vir-us. They detailed how they would carry out this diabolical act against humanity. Sounds like something that was carried out by Dr. Evil. LOL! Unfortunately, if you follow the money trail to the creation of this bioweapon. the lab and patent, it will shock you beyond belief and will lead you to our current spokesperson of the Health crisis( he is currently in big trouble on incriminating evidences of corruption and deception to the world and American people), one of the richest alleged Philanthropists ( who has publicly stated that he wants to depopulate the world; he is a strong supporter of eugenics) and others. Incidentally, these guys also have ties to those health organizations that are suppose to be experts in the area of this Health Crisis and are helping us.

Try to go to londonreel.com and watch Plandemic to gain more clarity on this matter. Furthermore, social media and search engines have collaborated with the elites to suppress all information that is contradicting to what the mainstream narrative is. Many brave doctors have risk their lives and jobs by speaking out against the current money making deception and scheme.

Hopefully, I have your attention now. Let’s explore the recommendations of these alleged trustworthy people who are suppose to care about us and have our best interest at heart. They recommended five things: Mask, social distancing, lockdowns, hand washing and the introduction of poisonous chemicals and spiked protein in our bodies.

  1. Mask- a. recent research according to Dr. Shiva from MIT have reviewed that cloth and surgical mask offer little to no protection. When someone sneezes or coughs, the force is so great the the material is forced through those barriers. b. N95 offers some protection but it restricts the airflow to mouth and nose over prolonged periods. c. Prolonged usage of any mask has been linked with the increase incidences of periodontal diseases which can lead to heart disease, stroke and diabetes. d. The prolong usage of the mask leads to trouble breathing and increases stress, anxiety and depression. e. One research has found toxic materials in mask that are being sold to us.
  2. Essentially what this is all saying is that mask is not helpful and can cause more health issues or compromise the immune system). If you work with very sick people then having the appropriate mask and being properly fitted with a N 95 or higher can be quite effective.
  3. Social distancing of 6 feet- Vi-ru-s do not stop at that distance and can go much further than that. Social distancing increases isolation and paranoia which also weakens the immune system. We were design to be close to one another to increase our love and connection with one another.
  4. Lockdowns- millions have been on lockdown and not given any helpful advice and as a result many have contracted the disease or have died. My client had the Health infection and was advised to go on lockdown. No treatments and advice were given and hence he died. If those who wield the flag of Truth and Science really cared they would have told us that by staying indoors decreases our vitamin D in our bodies. Vitamin D is very instrumental in boosting our immune system. If they cared they would have told us to take vitamin A, vitamin c, vitamin D, Zinc, and get lots of rest and hydration. Instead, they demonize those doctors who did tell us that and then removed there postings. Our constitution and freedom of speech has been hijacked. Those who are infected should be on lockdown but they should also be taught how to boost their immune system. Otherwise, those who are healthy should not be on lockdown less they will compromise their immune systems further.
  5. Handwashing- that is actually one of the best ways to prevent the spread of infection. However, most of us are told to wash it with a hand sanitizer to sterilize the v-iru-s? Wait, the bottle states it helps to kill 99% of germ or bacteria. The current infection is not a bacteria the last time I check so why are washing away all the germs or bacteria on us. Even a well known Bacteria expert only uses soap and water to clean his hands. We are made of 90- 99% bacteria. By killing it with anti-bacterial wash and disinfectant, we begin to sterilize ourselves. By doing so, we are stripping away at our immune system.

It seems these 4 methods are actually compromising our immune system even further. Is that a coincidence or is it something to predispose us in increasing our likelihood of getting the Big Infection? If the 4 advices are bad, you think the 5th would be any better? Let’s check out the 5th recommendation.

5. The introduction of the spiked protein into our system to protect us. Firstly, I am somewhat skeptical to a group that has made something that is not FDA approved, was only released in an emergency bill, had bad adverse studies on animals, is bathed in a solution containing heavy metals and other mystery proprietary ingredients and has the same investors for the man-made viru-s. The same guys who support eugenics. Are you not seeing a pattern yet. I am also skeptical when that group made our solution, they also made a law that protects them from getting sued. Really?

Let’s look at what is going on after the introduction of this miracle solution. In the few months, it has been over three deaths have occurred. People have fainted, gotten sick, developed shingles, developed heart problems, blood clots, developed Bell’s Palsy, etc. MSM has made sure not to share any of that information because they scare tactic would be counter productive to profits being made by three companies with a history of lawsuits. Now let’s look into the science, real science and not science paid big money to say whatever they are paid or threaten to say. According to Dr, Bridle, a virologist ( who happens to be pro- vaxxer), the current solution we have is very dangerous. He says that the poison gets introduced on the shoulder but unfortunately doesn’t stay there. It travels in the lymphatic system and blood system and goes through the blood brain barrier. It can travel and accumulate in the spleen, lung, liver, ovaries and the brain. It can cause platelets to stick causing clots or damage the heart. It can cause major health issues including stroke, heart attack and death. You can watch his interview on my channel at t.me/antidotetoanewbeginning. Get the Telegram app and begin getting uncensored info. Personally, I know two friends who had a friend die after taking the j-a-b. My friend was told by her doctor that it was perfectly safe to take it despite being pregnant with twins. After she followed her doctor’s advice, the twins stopped breathing. This happened a month ago and my friend is devastated. I went to a workshop for shoulder problems. Two of the audience there had taken both series and now can’t lift their arm.

Nobel Prize Winner and Virologist Prof Luc Montagnier warns that the current Health Solution may lead to Neurodegenerative Illness.

Two of the brightest men in the world amongst thousands of others do not support the current Health Solution. They are Dr, Deepak Chopra and Satguru.

I asked a very good cardiologist if he took the jab and his response like many was that if they can guarantee that it would protect you against our heath crisis, he is not planning on doing it and further states that bug is also mutating and hence the current treatment would be useless.

Also, what about the test they use to test if we are positive to the infection. This test kit was not designed to be diagnostic by the creator of this kit and yet it is being used just as that. It has a high cycle and high error rate so why would we use it? You can take the test twice and have two different results. Even Elon Musk calls it inaccurate. Furthermore, a RN and certified federal and medical investigator has pointed out that the tools/swab used to test our nose for infection is tainted with poison- ethylene oxide/ EO. It says it on the package that the swab comes in. EO is a human carcinogen. Inhaling it can lead to lymphoma, myeloma, breast cancer, etc. It can affect lung and testicular function leading to infertility. EO can change the DNA in your cells. So why would they dip the swab with EO. Hmmm.

As you can see by now, this was only a ploy to make lots of money by a certain few, it was a ploy for eugenics and a ploy to control the world. I have to hand it to them; they are geniuses for masterminding the ultimate hijack on humanity and still most people are still oblivious. However, the tide is changing a millions around the world are waking up and protesting against these injustices. Law suits are being filed by thousands of lawyers and 10,000 doctors and medical experts from all around the world including in Canada, USA, and Germany.

Now, the big question, how do we survive 2021 and beyond? If you haven’t introduced the spike protein in your system don’t do it. Those who have done so already, learn to pay attention to any abnormal signs of something going wrong in the body. Report to a good doctor as soon as possible. Otherwise, watch your body for any abnormal inflammatory response. Start following good health practices to boost your immune system. According to a medical intuitive I spoke with, there are methods to minimize the damage from the current magic bullet treatment but a strict protocol has to be followed prior the treatment of the 1st dose as well as the second one. Those interested, leave a message on the comment. Also, according to a homeopathic practitioner, taking 3- 4 drops of Arsenicum Album 30 c 3-4 drops for 5 days would help neutralize the effects of the jab. I can’t verify the efficacy of it but got this information from a disciple of Mohanji, humanitarian and disciple of Shirdi Sai Baba. He got the information from the homeopathic doctor. Personally, if I had to do it, I would follow the below methods plus the metaphysical protocol prior and after the treatment.

From 2021 and on until the end of this biological warfare is over, it is imperative to boost your immune system and have good health.

Here are tips on how to protect yourself and boost your immune system. Always check with your physician to see if what you want to take is compatible with your current health regime.

  1. Take zinc glycinate 30 mg.
  2. Take liposomal vitamin c 2000 mg.
  3. Take vitamin D 2000- 5000 IU but with fatty food and check your vitamin D level in blood to know more specifically how much more or less you need.
  4. Pathogen Assassin is an excellent agent that is anti-viral, bacterial and fungal.
  5. Anti- V is also excellent- similar to #4 but with various potent herbs.
  6. Melatonin has been recommended as one supplement to support body during these times. It is a sleeping agent also.
  7. Take vitamin A along with fatty food
  8. Take a good quality Probiotic to boost immune system.
  9. Cinchona Officialis.
  10. Take off facial coverings or have only minimal usage unless you work with sick people or infected people.
  11. Strengthen your gut through prebiotic and probiotics.

These are some of the most helpful tips for keeping you healthy and helping you to navigate through 2021 and beyond. You can get much more information on how to optimize your health, wellness and immune system from my bookhttps://www.amazon.com/New-Beginning-Antidote-Civilization/dp/1649610378/ref=sr_1_2?crid=3IFTSIJLO6XMC&dchild=1&keywords=a+new+beginning+an+antidote+to+civilization&qid=1622777300&sprefix=a+new+beginning%3A+an+antido%2Caps%2C220&sr=8-2

It may seem that the crisis is almost over but it is only going to be over temporarily unless the protest and lawsuits change that. I had predicted that there would be no other indicator of the end of the health crisis other than a certain monetary gain was made by the jab. Our favorite philanthropist who recently got divorce insinuated on a recent video that a new Health Crisis may be happening. He and his buddy both said the same thing. They know because they have the power to release or suspend the bioweapon conceived in America and born in China. A collaborative effort?

If you take care of yourself to get adequate sun for vitamin D, exercise, get properly hydrated, get proper minerals and trace minerals, take some of the above supplements, sleep well, meditate and hang out with love ones who are not ill, you’ll be ok. And if you do get infected increase dosage as recommended by your doc or health professional and you’ll get through the health crisis gracefully. Those who have immunocompromised health, who are elderly, smoke or obese are more likely to contract the disease. Lifestyle changes and learning how to boost immune system is especially important for this high risk group. If you do get the illness and have not been taking care of yourself, leading doctors from all around the world are having great success with Ivermectin, Hydroxychloroquine plus some of my above recommendations. Now stop worrying, stop living in fear and go out, breathe and have fun!!!

#health #wellness #survival

Antidote to Civilization

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There is much emotional and energetic turbulence on the planet at this time. A tsunami of wave made of fear, anxiety, negativity and divisiveness has been created by our current pandemic crisis courtesy of our wonderful media.

It is so sad to see us collectively brought down to the lowest level of existence where we are driven by fear and live in survival mode.

Many stores are empty of basic supplies because people are caught up in a hysteria and are panicking. Fighting, looting and crime are bound to increase. Hence, the President declared a National Emergency.

It is so sad to see humanity at its worst. I watched a video of a few people fighting in a store over toilet papers in the UK. One family had about 5 to 6 packages of toilet paper and another lady was fighting to just have only one. The store manager and staff had to intervene and break up the fight. The one woman was in tears and only wanted one but the women and her daughter hoarded everything and wouldn’t even compromise and give one package to the stranger. What a shame! This trend will lead to rationing.

I heard a story of how many elderly people who are devastated and in tears because they can’t compete with the crowd to get their toilet paper and end up with nothing. They of all the people need it the most. Is there no more heart in this world?

The Coronavirus is a highly infectious and contagious virus that has resulted in many deaths especially with the elderly and those who have compromised immune system. However, many more people are also surviving it daily. The number is up to 70, 296 who have recovered. It is not a death sentence!

Though it has resulted in deaths, the greater threat is to our economy, our way of life, and our livelihood. As bad as it is, it has cleared much of the pollution in China and elsewhere around the world. It has brought experts from all around the world to find solutions to this virus. It is making people become more aware of the importance of their health and wellness. It is making people realize how fragile life is and that nothing is permanent.

Perhaps it is a time for great introspection and contemplation of our own existence.

Perhaps as we are quarantined or just staying at home away from the chaos, we can begin to ponder about the meaning of life and why we are here. Instead of hoarding and clearing store shelves, we can begin to go within to clear all the emotional and mental clutter in the shelves of our hearts, mind and souls. We need to release all the fear, anger, judgment, condemnation, anxiety we have within and end all discrimination we have towards others. Instead, we can begin to replace those toxic thoughts and emotions with love, compassion, mercy, forgiveness and kindness. We can do this during meditation or as a visualized exercise. Meditate to recharge, reboot, and revitalize yourself. Meditate to purify your heart, mind and soul. Meditate to improve clarity of mind and improve your immune system by 40%. Meditate to transcend the illusions of our ego perpetuated matrix that we live in. Meditate to attain unity and oneness with God, the Masters, the Universe, Mother Earth and all of humanity.
Meditate and realize it is not about survival of the fittest nor about us against them. We are all in this together.

It is important we get beyond the fear and live out of love, compassion and kindness.
If you know of any elderly person or any person in need please help them. Learn to share and live more simply. During the Great Depression people came together and helped one another. Unfortunately, we have drifted away from our values, ethics and even further away from our true nature. Forget about ET phone home. Humanity phone home! Get dialed back into your true and Divine Nature.

This is a very pivotal time in our history but it is also an invitation to reexamine ourselves and make important choices that will lead towards our journey back home and liberation or keep us enslaved in this matrix. I hope many of you realize by now t how closely all of us are being monitored. Social media postings and groups are now being censored or removed. Decisions are being made about what is right and wrong for us. Perhaps it is a time to fast or retire from social media altogether. We collectively are like babes in the woods of hungry wolves.

It is time to wake up and realize the true Divine Being you are. You can make choices that will lead to the ongoing chaos and entropy on the planet or make choices to help it evolve further into a more enlightened civilization of unity and oneness. It is time to be the change you want to see in others. You each are powerful pebbles of change on this planet. So I invite you all to awaken from your spiritual slumber and begin to live an empowered and enlightened life by meditating, praying ( for yourself, others, your country, and planet), and enlightening and educating others about how to live in harmony with your body, mind and spirit. Below are some tips to help us all navigate through this next phase of life more gracefully:
1. Namaste instead of shaking hands.
2. Share instead of hoard.
3. Wash hands frequently for at least 20 seconds.
4. Clean and disinfect things used or clean areas used by many people.
5. Pray daily.
6. Meditate daily.
7. Visualize healing energy to yourself and the planet.
8. Learn how to strengthen your immune system. Go to my blog for more details at www.blakesinclair.org.
9. Stay home if you are sick.
10. Get tested at the mobile site if you are sick and have a fever.
11. Spend quality time with your loved ones and especially the elderly, family and children.
12. Focus more on thoughts, ideas, and emotions that are conducive to health and wellness. Also focus on those things that inspire, empower and enlighten.
13. Take your time while in solitude to take care of yourself body, mind and spirit by exercising in a nurturing way.
14. Practice random acts of kindness.
15. Chant the Green Tara Protection Mantra 108 x – Om Tare Tuttare Ture Soha.
16. Chant Om Ah Om Vajra Guru Padme Shini Hung.
17. Chant the powerful Gyatri Mantra.
18. Invoke the Violet Flame and ask for assistance of Saint Germain and the Violet Tara to clear all the toxic energies in and around you and the planet.
19. Spend time with yourself and nature.
20. Release all that is no longer in the best interest of your higher self.
21. Reduce your attachment to material things. Gravitate to that which is eternal.
22. Follow the Golden Rule.
23. Bidet and Tabot ( Filipino Water Bucket cleasning) more instead of rely totally on toilet paper.
24. Buy or use disposal paper towels to conserve during tough times.
25. Spend time in devotion.
26. Laugh, Sing and Dance for each day of life is a precious gift to be celebrated.
27. Gravitate to that which is of the Light and Love.
28. Fill your body, mind and soul with the nectar of God’s Love, Light, Energy and Consciousness.
29. Dream the impossible dream.
30. Dare to Imagine a new reality, paradigm and way of living in global oneness.
31. Keep calm and carry on.
32. Avoid judgement and condemnation because they are divisive and are like fuel for the ego; instead practice compassion and pray for others and make healthy choices that will change your situation, your country’s situation or the world’s situation. Ignorance breeds suspicion and higher awareness leads to compassion.
33. Learn to think more globally instead of ethnocentrically.
34. Learn to be guided by your inner Divine Compass, Divine Presence, or I AM Presence and not the ego where we edge God out.
35. Learn to give more than we take from the world.
36. Learn to be of service to others instead of being self-serving. Seva is when we truly begin to live and awaken.
37. Do M.E.D.I.A.( Meditatation Empowers Divinity in All of us) more and less of m.e.d.i.a ( mass electronic deception in America). Learn to educate yourself beyond the carefully packaged and manufactured information we are getting. The Truth is out there as well as within us. Seek and you will find and knock and it will be open until thee.
38. In God we trust and in all others in the mediasphere, question, research and awaken to greater and higher truth and Consciousness.
39. Be mindful with how we express our thoughts, emotions and soul as we speak, post, write, type and communicate. Is what you communicate unifying or divisive? Does it empower or enrage? Does it reflect Divine Love and Light or the ego?
40. Empower, enlighten, educate and edify instead of create more energy to sustain and grow our ego and ego perpetuated matrix system which keeps us blind, asleep, divisive and enslaved to the system we have co-created.
41. Consider growing your fruits and vegetables and lose the dependence on other source for sustenance.
42. Feed your heart, mind and soul by reading books that inspires, enlighten and empowers. Books like The Vedas and Upanishads, the Bhagavad Gita, the Bible, the Autobiography of a Yogi, Peter Mt. Shasta’s books and audios, my books( Dare to Imagine and Beyond Imagination), etc are books that will inspire and support you on your spiritual awakening and journey.
43. If you run out of hand sanitizer don’t go rogue but go make your own. Check out the link on how to easily make your own- https://youtu.be/bUp-wnLT6ew

I pray to God, Lord Shiva, Jesus, Mother Mary, Kwan Yin, Buddha, Master Mun, Master Ajahn Lee, the Maha Chohan, Saint Germain, Master Lady Pearl, the Violet Tara, Padmasambhava, Yogananda, Babaji, Sai Baba, Shirdi Sai Baba, Guru Nanak, Amma, Mother Meeru, Shree Maa and all other great Saints and the Ascended Council of Light to help dissolve the fog of ignorance and fear within us and on the planet so that we can see and embrace the Light of Love and Consciousness that is within and without us.

Dear Heavenly Father, Divine Mother and Friend, may thy will be done on earth as it is in heaven. May we be a beacon of Light for those who are lost, a bridge for people from all walks of life and uniting them in your love and may we be vessels of love, compassion, mercy, forgiveness and kindness.
Namaste!
Om Shanti, shanti, shantihi!
May Peace, Love and Unity Prevail on Earth as it is in Heaven!

Being Safe at Home: Security tips on how to reduce the risk of your house being robbed Updated

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Neighborhood Alliance of Security Alert

Breaking into a house is so common these days and is so easy. A person can easily get a bump key (https://www.youtube.com/watch?v=WpH_t0u5Ybg) and use it to break into the house from the front door.They are keys that are cut in a certain way to pick pin tumbler locks  (which are the most popular locks) and literally knock the pins in a lock and release it in a matter of seconds and get into your house before you had a chance to even know what is going on. What you can do to minimize these types of break-ins is to get a high security key (http://www.generallockcorp.com/high-security-locks/). They are a lock, cylinder and a special key that cannot be duplicated. The lock and cylinder are design to make it very hard to bump the lock and release the pins to unlock the door and will most likely discourage the criminal from further attempts to gain assess through that door.

Although many doors appear to be strong, criminals have been able to gain entry by kicking or using heavy force to break the door frame down.  The quick and easy solution is to get a security bar and place it against the door knob and plant it firmly on the ground. These are readily available at many retail stores including Target. However, reinforcing the door frame with something like a  strike master may be quite helpful and even more effective.

Many burglaries I have heard about and researched about have been the result of doors being unlocked, garage doors being left opened or side gate doors and sliding doors left unlocked.

Popular entry into the house is through the backyard. One of the best investments you can make is installing cameras around your perimeter and within your house. Popular ones include:

  1. Nest Cameras (hard wired connections), high resolution cameras and has hearing and speaking capabilities.
  2. Arlo Cameras (Wi-Fi) high resolution cameras, rechargeable batteries and has hearing and speaking capabilities.
  3. Ring (it has front door ring and camera, side door or backyard camera, siren, flood light and motion detectors and is Wi-Fi). They have high resolution cameras and for a small fee you can pay to have great storage for recording feature activated by movement. The Ring has hearing and speaking capabilities.

If you feel a need for further protection or security, you may want to consider getting an alarm system for your residence. However, avoid getting a system from a company that offers security monitoring services as one of the many services they offer. Many do not do direct security monitoring but contract with a security company. Services and response time to any activation of the alarm or emergency may be delayed or non-existent. It is best to get a company that specializes only in security services. ADT security has been in the industry for 140 years and is the oldest security systems around. 

If you get a security company, installation of an audible siren is imperative. Many of the default or cheapest sirens are not loud enough to deter a robbery. Upgrade to the highest decibel siren possible to make it piercing to the ears and hopefully shorten the length of the robbery. Having motion detectors strategically placed around the house is very important. Having an external siren is very important in alerting a neighbor of the crime in progress.

Besides the above, having door and window sensors are usually standard for alarm systems. In addition, adding an impact sensor in the room with a sliding door can be helpful in activating the alarm immediately.  Recent burglary in our neighborhood bypassed the door sensors by breaking the glass next to the sliding door and entering the house without activating the alarm. In order to fully protect this type of entry, a security screen from Arrow Window

Window Security Screen may be what you need. It is a combination of beauty and protection and is unbreakable made of stainless steel

I have found that many people either forget to close their garage door or have a malfunction garage door. This happens sometimes with the sensors are knocked out of alignment and the two garage sensors lose communication. Other times, it is the garage door unit that needs to be adjusted. There is the Door Doctor in Pleasanton (https://www.yelp.com/biz/the-door-doctor-pleasanton) that specializes in these problems. ADT has a garage door sensor that detects if it is opened or not. That also have a special sensor that can be added to existing garage door systems and will alert you via text if the garage door is opened and you can close it remotely from an app.

Xfinity offers security services but from my experience they don’t actually monitor and contract with another company to do the security monitoring for them. The response time to a security alert from my experiences has been quite delayed or non-existent. I have switched back to ADT and have been quite happy ever since.

Having a canine companion can be the best deterrent to crime so I highly recommend it. Besides your friend or companion will help you live a happier and longer life. There are also canine motion detector units out there but the reliability has not their strong point. Sometimes posting Warning Dog placards outside the house is enough to have the robber think twice. You can get them at Lowe’s.

Despite all the above, having a network of neighbors that are watchful of strangers in the neighborhood and strange activities is extremely helpful. If we can communicate with one another of anyone or any car that is suspicious then we can be on the alert and call the police department if necessary.

  1. Have someone install window security film on:

a. the small windows besides the front door to avoid easy break in the front door. Once the small window or windows are broken, the criminal can easily reach in the door knob to open the door.

b. the back sliding glass door and the glass adjacent to that since smashing the back glass door is a common method of entry (they can be purchased from Amazon and Home Depot). You can also put it in any other area that you feel might be vulnerable or an easy break in area.

2. Avoid keeping valuables at home and especially in the Master Bedroom. This room is the number one place the criminals will check for valuables. Better to put in a bank safety box or bolted vault placed in the garage. The criminals know the profiles of the neighborhood and know that certain communities will have much jewelries or gold. If we take away their prize or our treasures and store them somewhere safe eventually word will get out that your community doesn’t keep valuables at home and that will discourage them from striking at your neighborhood.  Mice don’t go to places where there is no food. Likewise, criminals only go to areas where there is something to fill their pockets.

3. Form patrol groups in the community to do a patrol through the neighborhood or a regular basis. Communities that have done that have had a drop in crime rate.

4. Install an external alarm so that when an alarm is in progress, the neighborhood would know and will respond appropriately. 

5. Make sure that your home siren has the highest decibel possible. Many sirens are so quiet, it doesn’t even bother the criminal. I had mine switched to the loudest one that ADT had and the sound it piercing and annoying to anyone trying to break in. Test your alarm and see if it bothers you are not. If it is not too annoying then upgrade.

6. Get an inside impact sensor. If any glass in the perimeter of the sensor shatters, it will activate the alarm system or siren. I recommend placing one in the living room, family room and other places that may be a high risk area for break ins.

7. Install external security cameras and place them strategically to capture images of the cars parked out in front. This is very important in helping the police identify and capture the criminals. With no pictures, videos or leads, the police have nothing to go by and crime will continue. If we capture them on photo or video, it gives the police a better chance to catch them. Once news gets out that we are a community with cameras all over, the criminals will begin to go to other communities instead.

8. Do not leave anything valuable in your car that can be seen from the window.  Anything that draws attention or curiosity will increase your likelihood of a break in.

9. Notify your neighborhood watch group and the police department when you go on vacation. The police can do a drive by on the days you are on vacation and check you premise in your absence. This is paid by the city.

10. Contact your police department to do a consult of how to further reduce your risk of a break in. The city offers a free 45 minutes consultation.

11. Always lock all doors and windows when you are not home or upstairs. Make sure to always locks the gate that leads to the side of the house. The number one entry point is going to the backyard and breaking the back sliding glass door. There are security screens you can purchase online which are unbreakable.

12. Contract with a License Reader company. They can set up cameras in your neighborhood and place them in strategic locations to take pictures of all cars coming and going. The pictures have excellent resolution and companies have great success with assisting law enforcement with the arrest of criminals. Once words gets out about the neighborhood under surveillance, criminal activity is expected to drop drastically.

13. When going out alone in the dark, it is important to have some type of protection like pepper spray, mace or a stun gun. Check you city and state ordinance regarding usage and purchase.

14. Everyone should at least learn basic self-defense.

It is unfortunate that we live in a world where home burglary occurs but if we follow the recommendations I have suggested based on my observations, analysis, personal experiences, attendance of police safety meetings, home owner safety meetings and talking to people who have been burglarized as well as consulting with a former neighbor who is a FBI agent, we can reduce our risk and probability with getting our house burglarized and live with more peace of mind.

Warm Regards,

Blake Sinclair, author of Dare to Imagine and Beyond Imagination and Internationally Recognized Blogger.

Fit versus being Healthy

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I apologize for not writing any new blogs lately but I have been extremely busy writing my next book which is the last of my three part trilogy. It will help end the suffering of so many millions of people around the world from physical, emotional and spiritual pain. However, I have been observing a pattern with many young people nowadays that I know will create future suffering and death. Hence, this blog.

Due to our ego perpetuated reality we live in, many young people strive to be like the Hollywood God’s and Goddesses with perfect bodies. I see so many people go to great lengths to look good. It is appalling to see so many young people even do plastic surgery just to look like their favorite superhero, movie star or celeb.  Many are doing fad diets to quickly bulk up and then shred down to a Greek God/ Goddess body. Many eat a very high amount of protein to bulk up the body before they begin to shred. There are two versions of bulking up- one version is with eating healthy proteins and the second is dirty bulking where the individual eats everything and anything to bulk up including burger and fries. I have seen amazing results from this way of sculpting the body; however, is it worth the price of our health to achieve a moments of glory of our external beauty that is only skin deep?

Eating extremely high protein diet is very taxing on our kidneys and liver, especially with animal based protein. Anthony Williams warns us about the perils of animal base protein diets.  It things go awry, the individual can have kidney failure and end up on a dialysis machine and go three times a week to clean their blood. If it is bad enough, they could possibly lose their kidneys altogether. High fat, sugar, cholesterol and sodium diet will predispose us to heart disease, hypertension and diabetes which will open a host of diseases. The dirty bulking will cause our bodies to go into inflammatory mode which leads to all sorts of diseases and illnesses.

The sudden increase in weight from any bulking diet puts a load on the heart. Then when the individual starts to shred too quickly or lose weight too quickly, this creates a yo-yo effect which significantly increases our chances of a heart attack.

Those who are training this way usually do heavy duty workouts with both weights and cardio. The result is much sweat is produced which results in us losing much minerals, electrolytes and trace minerals. If the person drinks coffee, liquor or medication, they will lose even more. Many people think that drinking sport drinks will resolve the issue but it only contains much sugar, some sodium chloride and potassium. Our body needs 18 minerals to function properly. When we continue to deplete our minerals without replenishing it, we will lose too much including magnesium and selenium which are crucial to heart function. As a result, many so called fit individuals including former Olympians are dying at a young age. Some are dying as young as in their 50’s. There was a couple who were top notched shaped physicians ( Cardiologist to be exact). They both worked out regularly and were fit as a fiddle but both died suddenly in their 50’s.I have heard of people dying just using the treadmill. A relative who was super fit died suddenly on the treadmill although he had no history of heart disease.

A couch potato will have a longer life than a super jock. I will expand more about this in my upcoming book which deals with the suffering of humanity and how to navigate through it and achieve radiant health and longevity.

It is better to be tone than super ripped. It is better to be healthy than tone. Being healthy requires a balance of body, mind and spirit. Proper hydration, food, and sleep is a must. Meditation is extremely important to our health and well-being since it turns off our stress cortisol from being produced in overdrive which will shut down our immune system. Health requires attention and maintenance of our gut health since 80 % of our immune system comes from our gut.

Health is about balance while fitness many times requires extremes to get that chiseled look which many are seeking. It is far better to work at cultivating the soul than the temple that shields the soul.

I hope that those of you who want to get super ripped would think twice. You can look good without doing that. If you radiant as a beautiful soul then there is no need to be super ripped. That only makes your ego bigger and that will lead you to greater suffering on earth and beyond. Set yourself free by loving yourself and discovering your true nature. Also, ask yourself why is it so important that you want to be super ripped. Is it for you or is it because you feel that it will make people love you more. Truly understanding the depth of the question will begin to propel you into better understanding yourself and hopefully will help to push you forward in your search for meaning in life.

Wishing you all love and blessings! Thank you for your ongoing support!

 

Love,

Blake Sinclair

It’s Time for Change

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   Most of you have heard about the fatal shooting in Parkland, Florida at a high school where seventeen innocent individuals were massacred. Fortunately, the shooting suspect was caught and taken into custody.

   Mass shootings and massacres are increasing in frequency. According to Wikipedia, the incidence of public shootings has tripled since 2011 and that we have more mass shootings than any other country. However, another source stated that other European countries may have the same issues as us. 

   We must examine what is not working in our system and how we can change our current methods of protecting our children and getting the proper help for the dysfunctional citizens of our country. 

   My heart and prayers goes out to all the victims and their families. They have my deepest and most profound condolences.

   No one should have to endure such tragedies especially in a school environment where children are expected to be in a safe place.  I found this this senseless crime quite disturbing and felt compelled to write this blog to offer some type of solution to this complex problem.  Many people are pro gun control in light of  increasing incidence of shootings.  However, will that in itself prevent future shootings? In Chicago it is illegal to own a gun but yet they have the highest murder rate in the country. According to a firearms expert, most of the US mass shootings occur in gun free zones.  One thing for sure is that we need to make it much more difficult to get a gun especially if an individual is determined to be mentally unstable by the medical community.  We need to support legislation that supports this. 

   In this high tech age, we should also use technology to our advantage to help save lives. GPS has been one of the greatest inventions of this century and has helped millions around the world to navigate their way around. GPS has been used to track our cars and cell phone’s location. It has been used to keep track of parolees as well.  Meanwhile, microchipping has been done for quite a few years with our canine friends to help owners or companions retrieve their lost loved ones. Companies are beginning to microchip employees. Although I am not an advocate of microchipping,  perhaps the usage of the two can be used with high risk individuals to prevent them from purchasing firearms or anything that can be purchased to make any explosive or harmful device.  However, let me propose a holistic way of addressing this complex problem that incorporates technology but also provide a humane approach to helping people. Below is one idea of how we can help the individual and protect our children. 

   Once an individual has been determined to be a high risk for violence, he or she should get psychiatric and  counseling care ( mental, emotional and nutritional support ).  Any medications that are  used long term with no results in improving the individual’s condition need to be reassessed. Those that cause any adverse reactions like anxiety, suicidal ideations, aggressive or anti-social behaviors may need to be adjusted or slowly weaned away. If the individual does not improve then he or she should get a referral to one of Dr. Amen’s clinics to get a Spect Scan to assess the brain of any organic changes, tumors, exposure to environment toxins or chemical imbalances. Dr. Amen is the leading brain expert, a pioneer psychiatrist, brain disorder specialist who has helped many people heal their brains and improve their mental, emotional and behavioral issues by analyzing brain Spect Scans and then setting up a comprehensive treatment regime to correct the problem by way of a holistic and integrative approach.   If for some reason the individual continues to be a high risk then this individual may then be a candidate for microchipping and monitoring by law enforcement. The individual may even be mandated to have microchips embedded into his or her driver’s license and credit cards. The next step would be to upload information about all the high risk into a national computer system that links in with nationwide gun shops. When the individual goes to shop to purchase a gun and tries to use his credit card and driver’s license, an alert is given to the clerk that this individual is a high risk for aggressive behavior and the transaction is cancelled and a message is sent to local authorities about the attempted purchase and law enforcement may need to keep tighter surveillance of the individual especially with public places or schools.

   Another idea is microchipping or putting technology in all guns sold in the USA. A monitoring device could be put in all schools or public places that picks up a signal of the microchip within 1/2 mile of its location. If someone enters the zone of the monitoring device with a gun with a microchip, an instant lock down alert can be sent out to the school and law enforcement simultaneously. The microchip will also give authorities the pin point location of where the shooter is via GPS. Law enforcement and school officials can have access and trace the movement of the shooter.

   Tile Mate has a system like that to help the user locate their keys, phone, wallet or car. I lost my wallet yesterday in San Rafael but was able to find it with the help of my Tile Mate app and Tile Mate placed in my wallet. Tile Mate can be quite helpful for the user in locating their lost devices but something like that with a microchip could help us avoid mass shootings again or at least minimize its frequency.

Besides the above, we as a society must minimize access to those who are high risk to games that promote violence like many war games do. Those who are microchipped are not allowed to purchase such games. The long term solution is to get rid of all such games completely as we reach a more enlightened society.

   Spiritually speaking, we should continue to  pray for the victims and their families and offer whatever support we an give them. They need emotional, psychological and some even need financial support for the survivors. We as a civilization must take care of the sick members of our society which include those who are dysfunctional, physically and mentally challenged and the aged.

   We must support more brothers and sister to live a more enlightened, compassionate and harmonious life. We can’t change the entire planet over night but the greater amount of enlightened beings are on this planet, the better our society will be.  Studies have shown that crime rate has dropped in areas where enlightened beings were placed.

   Stopping mass shootings will take bipartisan support and presidential support. A panel of experts from law enforcement, physicians like Dr. Axe, Dr. Mercola and Dr. Andrew Weil, religious leaders, psychologists, psychiatrists from Dr. Amen’s clinic, geneticist like Dr. Bruce Lipton, nutritionists, high tech and social media companies and leaders and spiritual masters can assemble to develop a comprehensive system to address the mass shooting issues.

   I truly believe that changing our society and civilization begin with changing ourselves first. It is extremely important that we support our children with lots of love, support and guidance at an early age and throughout their life cycle. We need to spend more time with family than technology. We must minimize the amount of toxins we are consuming, inhaling or exposed to in our food, fruits, and water supply. We must educate ourselves about the importance of nutrition as it relates to mental and emotional well-being and teach our kids that. We must learn stress management techniques and teach our children. I have one chapter in my first book, Dare to Imagine, dedicated to stress management. We must detox regularly to remove the toxins and metals that are being stored in our liver, spleen, thyroid and brain which could affect our mental and emotional well-being. We must realize that we are interconnected as part of a Divine Family and are all God’s children and Consciousness. 

   May this blog encourage others to begin dialoguing about how to remedy the mass shooting issues that has widespread ramifications.

May Peace Prevail on Earth! Om shanti, shanti, shantihi!

 

Love,

Blake Sinclair

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Safe Haven

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safety-580x580Safety is one of the most important things to take care of once our basics needs are met according to Maslow’s Hierarchy of needs.  Safety comes at different level sometimes because of our ego driven civilization. As long as people are allowing their dysfunctional ego to guide their actions, there will always be some threat to our safety. Some places are safer to live  than others. Some of the safest places  to live include Iceland, Denmark, Austria, New Zealand and Japan according to GPI ( global peace index). If we don’t live in a safe place like the above, what can we do to  to ensure our safety?  Below are some some tips on how to increase your safety so that you can pursue your dreams without worry  or fear.

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